___________________. Everyday stress is inevitable and there are some precautions can be taken to avoid some of it but for the most part it is unavoidable. However what you can do is force yourself to have a little down time each day so that you can help yourself to stay happy and healthy and not allow stress to bring you down. There are many ways to get rid of stress for example: *find a quiet place when you´re overwhelmed, * take a bath, play soft music and lay down in bed, *do yoga, *go for a walk, * avoid people who are constantly or complain (stress can be contagious jaja) and the most important thing for me *smile and laugh.
Topic sentence: Take time for yourself and just relax.
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